@krellin - the theory is that as one exceeds time travel, their time bubble starts to flow backwards inside so that they are younger when they left than when they started. the issue becomes that insdie the bubble time has moved backwards but outside it hasn't. So they will return and relive the time but from a different perspective having never experienced the journey in their minds to begin with.
The Trek idea of outside time moving backwards to inside the time bubble is false. It's the other way around. to work the way it did in ST IV, time inside the bubble would have to speed up so the outside world slowed until it stopped relatively speaking then flowed in the reverse direction.
So, in short, you experience the same sequence of your life three times: once when it happened before you started the hjoureny, once *backwards* during the journey, and once again after the journey completes, but all this occurs at a continually moving outside time.
So, you experience a day of your life, hop into an FTL ship for a day (but a whole day runs in reverse to you) then come back out, you experience that you are physically two days younger than you should be of the universe. It almost, in effect, bcomes a fountain of youth.