"I'm sorry, what? Is a self-satisfied thin person who admittedly doesn't eat food lecturing people about nutrition?"
That being my tagline version...
I believe if you read the transcript of,..whatever discussion that was, I say I don't eat that much, mostly noodles and some meat and vegetables, just whatever you need to get by, no real sauces or cheese or anything...
But yeah, I don't eat a lot, but clearly enough to keep living, and pasta, non-red meat and veggies all being healthy foods, and NOT McDonalds...and the fact that I walk during the semester quite a bit to catch buses and walking home and such, as I don't drive...
Yeah--I'm not Mr. Universe, but I think qualify as at least somewhat "fit" (and certainly more mentally fit than someone so insecure who have their "morale lowered" at the very sight of a physically-successful person, and YES, I DO say that if you're physically fit you're physically successful Putin--I'm sorry, but being able to take care of yourself and NOT being at risk for heart disease, diabetes, and all of that counts as physically successful, as that increases that chances of survival, and as our good friend Mr. Darwin will tell you, those more fit to survive will tend to breed and pass on their genetics and be successful...
There's a reason why Western heroes are generally physically fit, and why everything from the Greek legends to ancient cave paintings to the Bible--the BIBLE, for Heaven's sake, even gets this right--depicts one of the most common rewards of a classical hero as being a line of descendants...being able to be fruitful and multiply...
True of the Greek heroes...
True of Abraham and David...
True of Banquo, even, from "Macbeth," begetting kings but not being king makes him not as great as Macbeth but, in the Witches' words, greater still...
And ALL those heroes are physically fit, and thus are able to get wives--or, in recent works, a female getting a man in the world of Austen and the Brontes--and pass on their genetics, or at least that's what's implied with their hopes of marriage.
Physically Fit = Successful Genetically and Physically.
Obesity--so sayeth, you know, those with degrees--is potentially a disease, and lessens your chance of success and survival, which everyone down to Darwin will say is bad and NOT being successful.
So unless you're going to argue that self-destructive habits are, in fact, a PERFECT way to live and indicative of a winner...)